Hulled hemp seeds vs Whole hemp seeds
seeds come from the female hemp plant are one of the highly nutritious seeds.
They are extremely rich in protein, fiber, minerals, fatty acids, and
antioxidants. They contain a whopping 30% fat, including PUFAs like omega-6 and
omega-3. These PUFAs are in the most perfect ration of 3:1, respectively.
the outer shell of the whole hemp seed is removed, they are known as hulled hemp seeds. They are also famously known as shelled hemp seeds, or hemp hearts,
or hemp nuts. De-hulling the hemp seeds is a purely mechanical process, and the
raw material is sized and cleaned before de-hulling. There is no water or heat
involved in this process, making the hemp seeds retain their original
nutritional properties. While hemp seeds are de-hulled to make them more
appealing and convenient in consumption. Although the whole hemp seeds have
more dietary features than their de-hulled counterparts.
the overall amount of protein, and the total EFAs, are increased in addition to
the reduction in the carbs content occurs when whole hemp seeds are de-hulled.
But, clearly, the material you remove also makes you lose other nutritional
properties. The hull contains a rare insoluble fiber, which is very much absent
in our diets because of all the over-processed foods it contains.
Although the hemp seed is small, crunch, and might even get
stuck in between your teeth, it provides you with extra nutrition like fiber,
etc., which is not present in the hulled hemp seeds.
HEMP SEED QUALITY
Z-Company provides its valued customers the most exceptional
quality hemp seeds across Europe via Rotterdam Harbor with the fastest shipping
possible. We supply both sized and cleaned hemp seeds for de-hulling, and as
well as in oil-pressing quality. For a better human consumption standard, we
apply the autoclave (high pressure) treatment. It is a cold process in which CO2
is added under 20 bar pressure. Our hemp seeds are clear from THC and re as low
MOQs, AVAILABILITY &
We offer both organic and non-organic hemp seeds in bulk
quantities with keeping in mind competitive pricing. Hulled hemp seeds are produced
at our main facility in the Netherlands while the raw material is obtained from
Ukraine, Estonia, China, Canada, Estonia, Romania, and France. These products
are available across the year with a minimum order quantity of 20 kgs per bag.
You can use hemp seeds in smoothies, cakes, salads, yogurts,
and even eat them as snacks. They taste like nuts. We have several other hemp
products like seeds whole, seeds hulled, animal seeds, seeds toasted, fibers,
flour, and protein.
Z-COMPANY CUSTOMER CARE
We at Z-Company believe that customer satisfaction is the key
to business. Our team is available round the clock to assist you in any way
possible, ranging from clearing your queries, providing you the necessary
information about our products and the overall working of our company.
Hulled hemp seeds vs Whole hemp seeds Hemp seeds come from the female hemp plant are one of the highly nutritious seeds. They are extremely rich in protein, fiber, minerals, fatty acids, and
Best Ways To Eat Hemp Seeds
Two spoonfuls of hemp seeds provide a rich dose of essential nutrients. They’re easy to eat and have a pleasingly nutty taste, some what cross between a sunflower seed and a pine nut. Read on here everything you should know about how to buy and eat these tiny nutritional bombs.
Hemp Seeds, Hemp Hearts And Hemp Oil
Hemp seeds are brown colored, small popcorn kernel-sized hard seeds – which grow on hemp plants.
Inside the hard seeds are contained soft, white or light green color inner kernels, which are high in essential amino acids, protein, & omega-3 fatty acids. These soft inner kernels are known as hemp hearts.
Pressing hemp hearts makes hemp seed oil. In this process, a byproduct is left behind, which can be turned into hemp protein powder.
When you see a bag at a store labeled “hemp seeds,” please read what’s written on the package, as it can be the soft inner kernels (hulled hemp seeds) or whole hemp seeds (unhulled).
You can check the current prices of our recommended brands here:
How To Eat Hemp Seeds And Use Hemp Oil?
Because of the hemp seeds’ several health benefits, the diet experts recommend that you include them into your diet.
The easiest and fast way is to eat them raw as a snack or eat toasted hemp seeds as popcorn.
You can add whole seeds, or hemp hearts (hemp seeds without their shells) to smoothies. Another simple way is to sprinkle a spoonful or two of raw or ground hemp seeds on top of your cereal, yogurt, salads or other meals.
You can always ground them and use as a condiment.
People with gluten allergy can eat hemp seeds by substituting them for breadcrumbs to coat chicken or fish.
Another option is to use hemp seed milk, substituting for almond milk, in drinks and recipes. Just like almond milk, you can blend hemp seeds with water (instead of almonds and water) to make hemp seeds milk.
You can also eat hemp seeds in the form hemp nut butter as a replacement to peanut or almond butter.
They have a nice nutty flavor, and you may dry-toast them over low heat to enhance their nuttiness.
The delicate omega fatty acids present in hemp seeds oil break down during cooking process, and consequently the oil’s nutritional benefits are stripped off. So, it’s best to use hemp seed oil as finishing oil rather than as frying or cooking oil. Drizzle it on grilled veggies, pastas and other dishes or use it as salad dressing.
Useful Tips On Ways To Eat Hemp Seeds
(i) Because of hemp seeds’ sensitivity to heat and light, you don’t need to soak them. However, make sure to store them in a dry, cool place or in your refrigerator.
(ii) You have many options such as you can eat them raw, ground as like a meal, sprouted or as dried sprout powder.
Useful Tips About Buying Hemp Seeds
Hemp seeds are high in omega fatty acids, which are sensitive to light and heat & hence prone to break down and go rancid faster. So look for the package that is totally opaque and doesn’t have a window or an opening for the purpose of having a look at the actual seeds.
A window or an opening let the seeds get exposed to light putting the omegas at risk of getting spoiled or going rancid easily.
Another important thing is to look for a “packaged on”, “expiry” or “best before” dates on the package and make efforts to buy the latest product that you find. This will help buying fresh seeds or prolong their freshness.
If you store the package in your pantry, its shelf life will be close to 3-4 months.
Once you open the package, immediately put it or it’s contents in an airtight container and store it in a fridge to prolong its shelf life – that is up to a year.
You can buy these recommended Hemp Seeds here:
However, when you sniff the contents and if they smell rancid – don’t use them.
Two spoonfuls of hemp seeds provide a rich dose of essential nutrients. They're easy to eat and have a pleasingly nutty taste, some what cross between a sunflower seed and a pine nut. Read on here everything you should know about how to buy and eat these tiny nutritional bombs.