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linwoods shelled hemp seeds

Linwoods – Shelled Hemp Seeds (225g)

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.

It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones.

Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.

It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

100% Shelled Hemp.

Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.

Allergy Information:

For allergens, see ingredients highlighted in bold in the ingredients list.

Products may contain trace amounts other ingredients if produced in a mixed environment

Please note:

Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Always read the label on the product when you receive it, and react to the manufacturers guidelines.

Nutritional Info per 100g

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones.Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!Ingredients100% Shelled Hemp.Allergy Advice:May contain traces of sesame seeds, nuts, and soya.Allergy Information:For allergens, see ingredients highlighted in bold in the ingredients list.Products may contain trace amounts other ingredients if produced in a mixed environmentPlease note:Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.Always read the label on the product when you receive it, and react to the manufacturers guidelines.Nutritional InformationNutritional Info per 100g Energy 2557kJ / 617Kcal Fat 52.3g -of which Saturates 5.5g Carbohydrate 1.1g -of which Sugars 1.1g Protein 34.5g Fibre 2.1g Salt 0.1g

Linwoods shelled hemp seeds

Immune Support
Natural source of iron and zinc which help support the normal function of the immune system.

Protein – Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium – Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Zinc – Contributes to the maintenance of normal hair, skin and nails.
Iron – Contributes to normal cognitive function and contributes to the normal formation of red blood cells.

Features & Benefits
– Simply Plant-Based
– Natural Plant Goodness
– High in Protein and Magnesium
– Source of Omega 3 (ALA)
– Gluten free diets
– Suitable for vegetarian and vegan

Suitable for freezing Suitable for vegetarians

Storage
Preparation and Usage
Package Type
Other Information

Full Product Name:
Shelled Hemp Seeds

Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Packaged in a protective atmosphere.

Hemp seed from EU and non-EU origins
Cross Grain Symbol – Gluten Free, GB-007-023

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Brand

It’s important to maintain a varied and balanced diet and active lifestyle.

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Manufacturer
Return To Address

Get in Touch
linwoodshealthfoods.com
[email protected]
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Typical Values Per 100g RI% Per 20g
Energy kJ 2557kJ 511kJ
Energy kcal 617kcal 123kcal
Fat 52g 10g
Of which: Saturates 5.5g 1.1g
Monounsaturates 5.7g 1.1g
Polyunsaturates 39g 8g
Carbohydrate 1.1g 0.2g
Of which: Sugars 1.1g 0.2g
Fibre 2.1g 0.4g
Protein 35g 7g
Salt 0.1g 0.02g
Magnesium 620mg 33% 124mg
Iron 13mg 19% 3mg
Zinc 9.0mg 18% 1.8mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 8.4g 1.7g
Ingredients
Allergen Information
Allergy Information
Dietary Information

Categories

  • Dietary & Lifestyle

Ratings and reviews

Customer reviews (16)
Delicious mild flavour

Mild, nutty flavour. We love these stirred into Greek yoghurt with some flaked almonds and maple syrup.

Brilliant!

Excellent product, great to make hemp “milk” with, to add to smoothies, and very enjoyable sprinkled on salads or yoghurt fruit pots. Extremely nutritious, I often just have a tablespoon of these on their own. Highly recommended!

lovely

I love these seeds in my smoothie. I add them with a date, berries, greek yoghurt and almond milk and these seeds help make it creamy. I love them!

really good and nutritious too

Having previously had hemp protein powder which doesnt taste great, I wasnt sure about buying this but was pleasantly surprised. So much nicer and actually tastes good!

Linwoods Hemp Seeds good for hemp milk

As per another customer, I’ve also made hemp milk from these seeds and found it to work very well. I chose this brand as the sugars are lower (see nutritional chart).

Nutritious and nice

I heard of shelled hemp seeds as a good way to add extra protein to food, and this brand is the best I’ve tried so far. The seeds are soft and nutty, meaning they don’t detract from what you’re adding them to and if anything give it a bit more interest. My favourite uses so far have been sprinkled over avocado toast and as a salad topper. I tried blending into a smoothie but my blender wasn’t powerful enough so if you want to try that make sure your machine is up to it and I’m sure it’ll be great!

Your rating and review
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This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party’s website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food – all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited’s prior consent, nor without due acknowledgement.

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