Here, we present an in-depth breakdown of CBD gummies vs capsules, how they compare, and which one might be the best fit for you. CBD is available in practically every form under the sun these days: CBD oils, CBD gummies, CBD teas, and even CBD mints. But there are still many purists out there who want to stick with the ease and predictability of a simple pill. However, this uncomplicated preference presents the conundrum of deciding between CBD The number of CBD products available is growing by the day, and there’s something you should know: Virtually all of them work. That’s the good news. The more nuanced news is that some products may work better for you than others. CBD gummies and CBD capsules may share the same active ingredient, but they can still have
CBD Gummies vs Capsules: What’s The Difference?
Now that our new Daily Gummies have arrived, Equilibria has officially broken into the CBD edibles market! As our line of best-in-market CBD products continues to expand, our members are eager to understand the similarities and differences between the various modalities we offer, and how each can be integrated into their personal wellness routine. Below, we present an in-depth breakdown of CBD gummies vs capsules, how they compare, and which one might be the best fit for you.
CBD Gummies vs Capsules
What are CBD Gummies?
CBD gummies must be chewed and swallowed, like you would any other food, which means they start absorbing, and therefore acting, faster than a capsule. As you chew a gummy, some of the CBD will begin to absorb through the mucosal membranes in your mouth and directly enter the bloodstream, which means it becomes readily available for your body to use quickly. The longer you chew, the faster they tend to kick in! The CBD gummy that remains is swallowed and continues to break down and be processed through the digestive system. Once the gummy makes it to your stomach, the CBD is absorbed on the slower side, providing steady, extended support. Members typically report an onset of 30 minutes to 1 hour, and effects lasting an average of 4-8 hours.
You’ll notice that the onset time and duration of effects with the Daily Gummies is a bit shorter than that of the Daily Softgels. This all comes back to how your body is absorbing the CBD. Since our CBD capsules must make it to your stomach before the CBD can start to absorb, the onset time will be longer than the Daily Gummies, which start to absorb as soon as you take the first bite. However, without a protective casing, the gummy tend to be digested faster, which decreases the duration of effects compared to the capsules.
What are CBD capsules?
In the world of modality, CBD capsules refer to a gel-like capsule formulation filled with an oil. Here at Equilibria, we offer Daily Softgels, which fall under the umbrella of CBD capsules, as they have a flexible, protective gel coating instead of a hard coating like other capsules (which makes them easier to swallow!). These soft gel capsules are filled with a blend of our premium, organic full-spectrum hemp flower extract and MCT oil.
CBD capsules in general are a wonderful modality option, as the protective coating prevents the capsule material from breaking down in the mouth and instead, are swallowed whole and processed entirely in the digestive system. Once the capsule makes it to your stomach, digestive enzymes will start to break it down. Then, after the protective coating is dissolved, the CBD oil is released and will slowly absorb through your stomach into the bloodstream. In the case of our Daily Softgels, the protective layer is made with beef gelatin so it effectively encapsulates the oil for slower release, but the gelatin is still permeable enough that it is able to swiftly dissolve in the stomach so the CBD can go to work!
One of the main draws for choosing CBD capsules is that they are designed to kick in a bit slower and offer longer-lasting effects compared to other modalities on the market. This is because rather than starting to dissolve in the mouth, the oil is protected until it reaches the digestive system. Our members typically report that the Daily Softgels have an onset of 1-3 hours, and offer effects for an average of 6-8 hours. They steadily provide extended background support, whether that’s to keep you feeling confident and covered for the work day, or lasting through the sleeping hours of the night!
CBD Gummies vs Capsules
Both options offer support, but understanding the differences can help inform how we personalize your own CBD routine!
One of the main considerations when comparing the two is dynamic dosing options. Since our Daily Softgels are filled with an oil, you either take them or you don’t — we can’t necessarily decrease the dosage of a CBD capsule. Our Daily Gummies on the other hand, offer ‘dynamic dosing’, which means they can easily be cut into smaller pieces for additional routine flexibility. You could also adjust the onset time of edibles by increasing or decreasing the amount of time you spend chewing before you swallow!
Additionally, we recommend taking our Daily Softgels with food, whereas our Daily Gummies can be taken with or without food. This all comes down to the way your body systems process each product.
Edibles, like our Daily Gummies, are relatively easy for your body to digest, as they are first chewed and don’t have a protective casing that needs to be broken down before the CBD can be released. By the time they make it to your stomach, they will have already started absorbing, which means the remainder of the CBD is more ‘readily available’ to be absorbed!
Daily Softgels on the other hand, need to be digested in the stomach over a longer period of time to dissolve the protective casing, which means that there is more opportunity for digestive enzymes to break down the CBD. However, CBD is lipophilic, which means it binds to fats – so pairing a capsule with a healthy fat, like nut butter or avocado, can help form a protective barrier around the CBD molecules, ultimately increasing the amount you can absorb from each dose.
Which one is right for me?
Everyone’s body chemistry is different, so we won’t know exactly which will be a better fit before you try them and experience the results for yourself! However, we’ve laid out a few of the top member considerations below to help inform your decision.
All that said, many of our members choose to follow a routine that utilizes two or more products, as they all offer slightly different effects, and everyone’s body responds a bit differently as well. If you’re having a hard time choosing between the two, then we encourage you to give both a try and see how you feel! Taking some notes to journal your progress along the way will be a great way to identify which doses are working best.
Regardless of the route you choose, our Dosage Support team will be here to empower you with guidance and education every step of the way along your own unique CBD journey. Have questions now? Feel free to send us an email at [email protected] .
CBD Capsules vs Softgels: Which One is Better?
CBD is available in practically every form under the sun these days: CBD oils, CBD gummies, CBD teas, and even CBD mints. But there are still many purists out there who want to stick with the ease and predictability of a simple pill.
However, this uncomplicated preference presents the conundrum of deciding between CBD capsules vs softgels. Both are encapsulated and easy to take on-the-go, but different in structure and strength.
Let’s examine CBD capsules vs softgels and compare their effects, benefits, and uses to help you pick the right one for you.
What Is A CBD Softgel?
A CBD softgel contains CO2 extracted hemp combined with a CBD carrier oil and packed into a soft, airtight, dissolvable casing. Think of a CBD softgel as essentially CBD oil in airtight capsule form.
CBD Softgel Benefits
CBD softgels benefit those who don’t like the taste of hemp, prefer a flavorless CBD option, enjoy CBD that’s easy to take on the go, want accurate dosage, and need a morsel that’s small and easy to swallow. CBD soft gels are encapsulated CBD oil.
What is a CBD capsule?
A CBD capsule contains the raw, ground up powder of the hemp plant encapsulated in a hard, dissolvable, 2-piece casing. Think of full spectrum CBD capsules as though someone placed an entire dried hemp plant into a blender, chopped it up, and packed the blended ingredients within a compact capsule.
CBD Capsule Benefits
CBD capsules benefit those who don’t like the taste of hemp, prefer a flavorless CBD option, enjoy CBD that’s easy to take on-the-go, and want accurate dosage. As CBD capsules are packed with the raw materials of hemp, they offer a healthy dose of fiber.
CBD Capsules vs Softgels: Which One is Better?
Whether you choose a CBD capsule vs softgel, both will work equally (depending on strength, of course) as long as you buy from a trusted brand. This choice simply comes down to your personal preference.
CBD softgels are typically smaller and easier to swallow than CBD capsules. They’re able to stay pure and fresh longer than a two piece capsule as they’re packed in an airtight, sealed vessel. When it comes to the potency of soft gels, it’s easier for manufacturers to concentrate CBD in high amounts of CBD extracted oil so they’ll typically be higher potency than CBD capsules.
CBD capsules contain the raw materials of the hemp plant, which means that they’re packed full of healthy fiber that naturally aids digestion. Available in both low and mid-range doses, CBD capsules are a great starting point for CBD beginners who want a lower, controlled milligram (mg) amount than a softgel can offer.
CBD Softgel & CBD Capsule Effects
We’ve discussed the difference between CBD capsules vs softgels, but at the end of the day, they actually have a lot in common when it comes to effect.
Both CBD softgels and capsules will provide you with a flavorless, on-the-go, accurately dosed CBD option and are absorbed into the body in the same way to yield a nearly identical effect (outside of strength).
CBD capsules and softgels will both have a longer period of onset than a CBD oil or a CBD smokable. This is because edible CBD like softgels and capsules have to be absorbed within our digestive tract before taking effect. However, the effect of consumable CBD has been shown to last the longest. See the helpful chart below to view the time of onset for various CBD products.
Many people express preference for CBD softgels and capsules, CBD gummies, and other forms of CBD snacks because the way it processes in the body results in a relaxed and subtle effect as opposed to a high potency CBD oil’s stronger effect and feel.
Neurogan CBD Capsules vs Softgels
We’re proud to offer you with your choice of CBD capsules or CBD softgels to support your physical and mental well-being! Both capsules are vegan, easy to take on-the-go, and flavorless. All Neurogan CBD capsules and softgels are vegan, organic, lab-tested, and Kosher certified. Give them a try and if you don’t like them, not to worry, we’ve got a 30 day risk free trial.
Please reach out to us with all of your questions and we’ll be happy to help.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
CBD Gummies vs. Capsules — What’s The Difference?
The number of CBD products available is growing by the day, and there’s something you should know:
Virtually all of them work.
That’s the good news. The more nuanced news is that some products may work better for you than others. CBD gummies and CBD capsules may share the same active ingredient, but they can still have totally different effects. Here’s how to find what’s best for you.
- CBD Gummies 101
- Gummies vs. Capsules
- Gummie vs. Capsule Absorption
- When & Why Gummies are the Best Choice
- When & Why Capsules are the Best Choice
CBD Gummies 101
If you’re new to the CBD scene (welcome!) you couldn’t be blamed for wondering why BD-infused gummies exist in the first place. Aren’t gummies, like, for kids?
Well, yes..but that doesn’t mean they can’t be for adults too. Gummies make taking CBD fun, and they might just make you feel like a kid again — both mentally and in terms of their energizing, inflammation-relieving effects.
CBD gummies are also super convenient. Know you need 25 milligrams of CBD per day? Great! Get things on autopilot by setting a single CBD gummy alongside the rest of the vitamins/supplements you take in the morning (if you don’t take other supplements, you could always add in some supplemental CBD).
And don’t let the playful appearances and fruity flavors fool you — CBD gummies can pack a serious punch. Our customers report experiencing the best type of mental upliftment: “focus and calm[ness] without any negative side effects.”
Gummies vs. Capsules
We’ve already gone over the major similarity between gummies and capsules (you know, that they both contain CBD). So now let’s look at the differences.
While CBD gummies are classified firmly in “edibles” territory, CBD capsules are different. They’re basically CBD oil in a pill form; instead of measuring out your daily dose, this oil is pre-measured, encapsulated, and placed into an especially convenient form.
Gummy vs. Capsule Absorption
Picture this: it’s 6 pm. time to relax. You take a CBD gummy and your friend, who’s also a CBD enthusiast, takes a capsule. Who’s going to feel better first?
That depends on your respective biochemistry, metabolism, and likely several other factors — but all else being equal, you will. That’s because your CBD gummy started getting absorbed the moment you first bit into it, while your friend’s CBD capsule won’t reach the bloodstream until it’s dissolved by the stomach many minutes later.
Both delivery methods should provide a long-lasting effect, however, courtesy of liver metabolism. And both methods are theoretically ideal for people who want to use CBD to optimize their gut health. Both CBD and CBG are powerfully anti-bacterial, after all.
When & Why Gummies are the Best Choice
Not sold on the goodness of CBD gummies yet? If you can relate to any of the following qualities, you probably should be.
- Love tasty things
- Need lasting relief
- Want to simplify your CBD routine
- Want to take your CBD along with you
- Want to sleep better at night (try our melatonin-infused gummies for that)
When & Why Capsules are the Best Choice
On the other hand, who’s to say that capsules won’t become your favorite way to take CBD? We don’t want to rule anything out, so consider caps if you:
- Need lasting relief
- Are trying to avoid sugar
- Want to simplify your CBD routine
- Like the medicinal feel of a capsule
- You want high-dose CBD without the calories
If you can relate to all of the above points for both gummies and capsules, don’t worry — there’s a simple solution. You can always try taking them both! What we would do is take a capsule or two in the morning, feel good all day, and then take a melatonin-infused gummy at night. but the possibilities are virtually endless. Good thing variety is the spice of life.