Researchers from University of Sydney found drivers who vaped CBD before driving could perform just as well as those who didn't take any cannabis. Learning how to drive can provoke anxiety for many which is why many are curious about whether you can use CBD for driving anxiety. Driving is a scary experience that is entirely new to us. It is truly unlike anything we have done before.It is entirely normal to feel anxious when sitting behind the wheel and learning to drive. However, you need to find ways to manage this stress. Find out how to use CBD for driving anxiety. A small study suggests that CBD, a cannabis component in many medical marijuana products, may not have much effect on driving or cognitive abilities.
CBD-only cannabis doesn’t appear to affect driving ability, unlike THC
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- People who use CBD, the non-psychoactive component of cannabis, 40 minutes before driving were able to operate a car just as well as a person who didn’t consume any cannabis, researchers found in a new study.
- Previous research found that cannabis is the second most common drug that increases the risk of car crashes, after alcohol.
- These new findings from University of Sydney scientists suggest that CBD-only users may not need to restrict their driving after using such products. .
Opponents of cannabis legalization often cite the drug’s ability to impair driving and contribute to car crashes. Indeed, cannabis is the second most common drug found in under-the-influence drivers after alcohol.
But a study from University of Sydney researchers, published today in the Journal of the American Medical Association, found people who vaped cannabis that contained only CBD, a non-psychoactive component of the drug, could drive just as well as those who didn’t consume anything.
They also found that people who vaped cannabis containing 9% CBD and less than 1% THC, a psychoactive component that can cause slowed reactions and warp the perception of time, were less likely to sway a car off-path than people who vaped THC-only cannabis before driving.
These findings could benefit people who use CBD products for pain, epilepsy, and anxiety on a regular basis, according to researchers behind the 26-person study.
“The results should reassure people using CBD-only products that they are most likely safe to drive, while helping patients using THC-dominant products to understand the duration of impairment,” Iain McGregor, academic director of the Lambert Initiative for Cannabinoid Therapeutics at the University of Sydney, said in a press release.
CBD didn’t affect drivers’ abilities, but THC did
To study how different types of cannabis affected participants’ driving skills, the researchers focused on how much they veered from a straight path while driving, using a measurement called standard deviation of lateral position (SDLP).
They randomly assigned study participants to vape a placebo, high-THC cannabis, high-CBD cannabis, or cannabis that contained equal parts CBD and THC.
Researchers asked each person to rate how high they felt. They also rated their levels of anxiety, sedation, confidence, and enjoyment of the drug effect on 10-point scales.
40 minutes later, participants drove on a 60 mile-long public highway at 60 miles per hour while in-car cameras recorded their behavior. They drove the same route four hours later and were asked to rate how they thought they did following each hour-long drive.
After the experiment, researchers found that participants who only vaped CBD were able to control the car and prevent swerving just as well as those who took the placebo.
Those who took THC and CBD together, plus those who vaped just THC, were more likely to veer off route during the first driving test, but not at the second test four hours after consuming THC-containing cannabis.
The researchers also found that THC-related car-veering was about the same as that in drivers with 0.05% blood alcohol content after drinking, the equivalent of at least four alcoholic beverages in two hours for a 170-pound man.
“These results provide much needed insights into the magnitude and duration of impairment caused by different types of cannabis and can help to guide road-safety policy not just in Australia but around the world,” Arkell said in a press release.
The study did have limitations. The small number of participants, all of whom were healthy, between ages 20 and 50, and reported cannabis use up to twice weekly, only represent a subset of the population. That means the findings can’t be generalized for those who don’t use cannabis regularly or have underlying medical conditions.
Can You Use CBD for Driving Anxiety?
Learning how to drive can provoke anxiety for many which is why many are curious about whether you can use CBD for driving anxiety. Driving is a scary experience that is entirely new to us. It is truly unlike anything we have done before.
Therefore, it is essential to find ways to remain calm and collected when behind the wheel. That’s where CBD comes in, the substance that everyone has been raving about over the past few years. Many are using CBD for various reasons, such as calming nerves, reducing stress, and aiding a better sleep quality.
Keeping its potential in mind, CBD could prove invaluable to people feeling anxious about setting off on their driving lessons. Let’s explore how CBD could help you with your driving anxiety when learning how to drive.
What is Driving Anxiety?
Driving anxiety is just as it sounds, feeling anxious about driving or learning how to drive. Some common symptoms of driving anxiety include:
- Feeling frightened and panicked
- Difficulty concentrating
- Racing heartbeat
Driving anxiety is very common, particularly among those who are first-time learners.
Is It Safe to Use CBD When Driving?
It seems only fitting to start by answering the question on everyone’s mind – is it safe to use CBD when driving? The simple answer is yes; it is entirely safe and legal to use CBD when driving.
Many people still confuse CBD with cannabis, but the big difference is that CBD will not get you high. It does not contain enough THC (the component that creates a high) to give users a euphoric feeling. CBD is non-psychoactive, and CBD products generally have no more than 1 mg of THC.
Some are completely THC-free. In addition, using CBD will not affect your vision while driving. This is due to it having a very low amount of THC. Therefore, it is safe to consume CBD if you are feeling anxious about learning to drive.
How Can CBD Help Me With Driving Anxiety
There are many ways CBD could help you with your driving anxiety and learning to drive as a whole.
CBD Encourages Relaxation & Makes Users Feel Calm
One of the most common reasons people turn to CBD is to help them feel relaxed and calm. Many users of CBD have claimed it reduces their stress, making them feel comfortable and calm. Feeling this way is all too important when learning how to drive.
The learner driver journey can be very stress-inducing and can cause people to feel overwhelmed. This can result in additional errors and panic. Therefore, CBD could be incredibly helpful in relaxing the body and making you feel calm.
This in itself will enable you to focus solely on driving rather than those anxious emotions.
It Reduces Stress and Anxiety Levels
CBD could prove very useful to first-time drivers who are feeling increasingly anxious about getting behind the wheel. Anxiety can be a huge barrier to many things, including driving. It can ultimately stop someone from doing something they want to do for fear they will fail, or it won’t work out.
Much research has been conducted on CBD for anxiety, and it has highlighted its valuable potential. One study claims CBD could be helpful for a range of anxiety disorders, including social anxiety disorder. If CBD is being recommended for anxiety disorders, it should work well for those who are briefly experiencing anxiety.
Particularly in understandably stressful situations like learning to drive.
CBD Can Calm Shakes
When a lot of people feel anxious or nervous, their bodies can experience anxiety shakes or tremors. Beyond being uncomfortable, it can become a barrier to driving or distract you when trying to set off. It is entirely normal to experience these shakes during stressful situations.
Therefore, it is crucial that when learning to drive, you manage these shakes and stressful feelings. One study discovered that CBD could reduce these anxiety tremors. It suggests that CBD can reduce anxiety levels and decrease anxiety tremors, calming the body.
CBD Improves Focus and Concentration
While feeling relaxed and calm is crucial when learning to drive, concentration and focus are also important. After all, it is a new skill, and with any new skill, you have to pay extra attention when learning. The good news is CBD doesn’t just help with driving anxiety but also enhances focus and concentration.
There are a lot of barriers that can impact our concentration and our focus. Some of those barriers include anxious feelings and sleep issues, two things CBD has said to be useful for. A review from 2014 suggests CBD could encourage users to focus and concentrate.
In saying that, it is still essential that more human research is conducted. However, the review suggests that CBD could increase your focus, concentration, and energy – three necessary things when jumping behind the wheel.
Does CBD Have Side Effects?
The good thing about CBD is it has very few side effects, and they are usually very minor. Some possible side effects you could experience include:
- Dry mouth
- Tiredness or fatigue
- Reduced appetite
- Changes to mood
Most of these side effects are likely to occur if you exceed the recommended dose on the packaging. It is also vital that you test out CBD to see how it interacts with your body before you start driving.
In addition, if you are on any regular medication, be sure to confirm with your doctor that you can take CBD. Some medications can interfere with CBD and cause more severe side effects or issues.
Will CBD Show Up on a Drug Test?
Many people question whether or not CBD will show up on a drug test, and it’s understandable why. Drug tests are basically scanning for THC. While some CBD products contain CBD, they do not contain enough to show up on a drug test.
Drug tests generally do not look for CBD since they do not cause any intoxicating effects to users. In addition, CBD is not considered an illegal controlled substance by the law. In saying that, some CBD products may be contaminated with high levels of THC.
This reinforces the need to source and purchase high-quality CBD products from brands that have undergone testing.
How to Take CBD for Driving Anxiety
There are tonnes of different CBD products available on the market, which means more ways to consume CBD. What began as oil, you can now get CBD gummies, chocolate, tea, coffee, and more. To take CBD for driving anxiety, you should purchase a product you know you enjoy taking.
In other words, if you have a sensitive palate, CBD oil may not be for you, and you may enjoy CBD gummies or chocolate. You may prefer to drink your CBD and opt for CBD water, a sparkling drink, or a tea or coffee. Alternatively, you could pick up CBD tinctures which are usually flavoured to hide that nutty, earthy, natural CBD taste.
When taking CBD, you must follow the directions on the packaging. It is also essential to review how your body interacts with CBD and if you experience any side effects, lower your dose. By contrast, if you experience no effects, consider increasing the dose slightly.
Where to Buy CBD Products
When purchasing CBD products, you must buy from a brand with a good reputation. CBD is legal to consume in the UK so long as it does not exceed the recommended amount of THC. In addition, brands selling CBD must undergo various testing to ensure they are selling a high-quality product that is safe to use.
At CBD Village, we sell a wide range of different brands and products. If you want something easy to take, you can take Canndid’s CBD capsules. On the other hand, if you want to taste the rainbow before your lesson, Canndid’s CBD gummies are a great choice.
You can also try Canndid’s wide range of CBD teas if you would prefer to get your dose via a delicious drink. There are so many more products available on CBD Village, so be sure to check out our online store. If you have any questions, please contact our team, who would be delighted to help.
Learning how to drive is an entirely new experience that can make many feel anxious. It is entirely normal to feel this way. However, this sort of anxiety can act as a barrier for many people when it comes to getting behind the wheel.
Therefore, it is essential to work to manage these emotions. This will only help to make learning to drive that bit easier. CBD could prove to be an invaluable substance for many dealing with driving anxiety.
It works to calm and relax nerves, and research has previously backed up its use for anxiety disorders. In addition, CBD improves focus, concentration and increases energy, all of which are necessary when you turn the key to set off.
CBD Has Little Impact on Driving Even at High Doses
A small study suggests that CBD, a cannabis component in many medical marijuana products, may not have much effect on driving or cognitive abilities.
Researchers caution that their findings apply only to the specific CBD oil doses they tested. Marc Tran/Stocksy
Cannabidiol (CBD) may not impair people’s cognitive abilities or driving skills when taken in doses commonly used for medical purposes, a small Australian study suggests.
For the study, scientists asked 17 healthy adults to a complete a series of four driving assessments and cognitive tests after taking a placebo or CBD oil in doses of 15, 150, or 1,500 milligrams (mg). These doses represent amounts typically consumed to manage conditions like epilepsy, pain, anxiety, and sleep disorders, the researchers reported May 30 in the Journal of Psychopharmacology.
In each of these four testing scenarios, participants completed tasks between 45 and 75 minutes after taking the placebo or the dose of CBD oil, then again between 3.5 and 4 hours afterward. CBD is thought to reach peak concentrations in the blood within three to four hours after an oral dose, according to the researchers.
To demonstrate how CBD impacted driving, participants had to drive behind another vehicle at a safe distance, then navigate simulated routes on urban highways and rural roads. Scientists measured how well participants controlled the car as well as how much the vehicle weaved or drifted. They also administered cognitive tests and took blood samples to determine CBD concentrations in the participants’ plasma.
None of the CBD oil doses appeared to impair driving or cognitive performance or make participants feel intoxicated, the study found.
“Though CBD is generally considered ‘nonintoxicating,’ its effects on safety-sensitive tasks are still being established,” said the lead author, Danielle McCartney, PhD, of the University of Sydney, in the university’s press release. “Our study is the first to confirm that, when consumed on its own, CBD is driver-safe.”
Medical marijuana was legal in 37 U.S. states and the District of Columbia as of February 2022, according to the National Conference of State Legislatures. While drunk driving is illegal in every state, laws against driving under the influence of marijuana and other drugs vary from state to state; you can view them on a site produced by the Governors Highway Safety Association.
Driving while on CBD is legal in Australia and in many other countries, researchers note. The results of the new study build on earlier evidence suggesting that CBD doesn’t necessarily cause intoxication. Another cannabis component, THC, can induce sedation and a euphoric high that has been previously associated with impaired cognition.
THC can negatively impact areas of the brain that control movement, balance, coordination, memory, and judgment, according to the U.S. Centers for Disease Control and Prevention (CDC). For drivers, THC can also slow reaction times and reduce the ability to make decisions.
Even though the new study suggests these issues might not arise for drivers using CBD oil, the study team cautions that their findings apply only to the specific doses they tested. At higher doses of CBD, or combined with other substances, it’s possible drivers might not perform optimally.
“This study looked at CBD in isolation only,” Dr. McCartney said. “Drivers taking CBD with other medications should do so with care.”