CBD Oil And Alcohol

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Alcohol isn’t the only (or best) way to take the edge off. CBD and alcohol are used for similar effects, but create much different outcomes. CBD can help relax your nervous system and focus on what you need, especially when paired with quality active ingredients like L-theanine. As CBD is becoming more prevalent, many want to gain the relaxing benefits of the product while still enjoying their time at the pub. But, can you mix the two? CBD oil and alcohol: can you drink while taking CBD? Here's what you need to know about using CBD and alcohol together.

HERE’S WHAT YOU NEED TO KNOW ABOUT USING CBD AND ALCOHOL

Winding down for the evening with a glass of wine isn’t anything new. Women have been doing it for generations. Because you earned it , right? Now, many women are introducing CBD (cannabidiol) into their wellness routines for better sleep, sex, and stress relief.

As cannabis products become more mainstream, we’re realizing alcohol isn’t the only (or best) way to take the edge off. CBD and alcohol are used for similar effects, but create much different outcomes.

How CBD Interacts With Your Body

CBD will work and interact with your body’s endocannabinoid system, a system in your body that plays a big role in appetite, sleep patterns, and overall mood. Many people who take CBD report that it produces calming, relaxing, and soothing results.

CBD is a naturally occurring part of the cannabis plant. Unlike its cousin THC, which is known for its psychoactive effect that gives that “high,” CBD is a nonpsychoactive compound. Therefore, CBD will not give you the “high” that THC does.

So instead of getting you high, CBD can help relax your nervous system and focus on what you need, especially when paired with quality active ingredients like L-theanine.

How alcohol impacts sleep

Alcohol isn’t all bad. Moderate alcohol use does have its health benefits , including reduced risk of heart disease, ischemic stroke, and possibly reduced risk of diabetes. But routinely consuming alcohol has been shown to damage your REM cycles of sleep, causing you to fail to get the deep sleep your body needs and craves.

So why are 20% of Americans using alcohol to help fall asleep at night? When it comes to your sleep, quality and quantity both matter. Instead of reaching for your nightly pinot grigio, try reaching for some CBD oil infused with melatonin instead.

Combining CBD and alcohol

TL;DR: It’s safe to consume CBD and alcohol together. In fact, CBD can slow down the process of neurodegeneration , a negative side effect of heavy alcohol consumption or binge-drinking.

While research is still catching up to understand these effects, there are dozens that show a positive relationship between CBD and alcohol, with CBD lessening the impacts of a night of drinking.

You can take CBD and still enjoy a drink or two socially or with dinner. Unlike with THC, the properties that come with CBD aren’t psychoactive. This means you won’t face any unwanted “cross-buzzing” symptoms.

How CBD works

In general, CBD acts as a subtle, pleasant compound that provides relaxing and calming effects. Alcohol is considered a depressant. Both provide relaxing benefits, but only one is long-lasting (spoiler: it’s CBD).

Change up your nighttime routine

Chances are you have woken up in the middle of the night post-drinking wondering if you will be able to get back to sleep that night. Whereas alcohol only temporarily makes you feel sleepy (thanks, sugar), CBD has a long-lasting, extended-release impact on your body. It also won’t leave you with any intrusive headaches the next morning.

Ladies: drink if you enjoy it. There is no shame here. However, reconsider using alcohol for bedtime. There are better options that won’t make you groggy and hungover.

If you are trying to improve your sleep or need help falling asleep each night, the House of Wise Sleep drops and Sleep gummies are packed with calming ingredients like melatonin and full-spectrum CBD for a full-night’s rest and groggy-less mornings.

Get in the mood for sex

Yes, those tequila shots might help unwind and clear your mind for getting frisky. But you feel like complete crap later. Unlike alcohol, CBD oil works with natural ingredients that elicit desire without the bad effects.

CBD can also be used in efforts to increase libido . If you ask us, an unforgettable night is better than a blacked-out night.

Breaking the stigma

There is a heavy stigma attached to cannabis usage, including CBD, even though CBD doesn’t get you high. However, daily alcohol used is embraced, encouraged, and baked into our routines.

House of Wise was founded on the premise that CBD is worth celebrating. It’s okay to get a little help from natural substances that make life a tad easier. Alcohol is not doing that for us.

The mindful drinking movement

It’s not weird or uncool to stop drinking alcohol. In fact, you’re in good company. Many people are moving toward the idea of mindful drinking, which means being aware of how much you are drinking and the impact it is having.

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One of the best ways to wellness routine is to ditch regular alcohol use. It’s not doing you any favors, and the emerging normalization of CBD provides a better alternative. So we dare you: ditch that bottle of red for a box of CBD gummies. You can even make a mocktail using CBD drops.

Can I take CBD while drinking alcohol?

CBD is growing in popularity . We don’t need to tell you this, though — you already know. It’s everywhere. From skin products, to oils , to drinks , this magnificent compound has been touted to potentially reduce pain, treat anxiety, and be an all-round lifesaver, while not having any psychoactive effects . Powerful stuff.

However, it is still a substance, and as such, many have questioned their ability to use CBD in conjunction with alcohol. No one wants to go to the pub with friends to only have a soft drink because they’ve had a little drop of oil to relax their nerves (it pretty much defeats the purpose!). So, we are here to answer once and for all — can you take CBD while drinking alcohol?

What is CBD?

Can I take CBD while drinking alcohol?

What are the effects of mixing CBD with alcohol?

What are the potential benefits of mixing CBD with alcohol?

What is CBD?

Cannabidiol, or CBD, is a compound that exists in the Hemp plant. Unlike tetrahydrocannabinol (THC), it does not have any psychoactive effects, which is why it is legal to purchase in the UK . Instead of the high, you can hope for better sleep , less stress, and more happiness .

It can be consumed in many ways, but applying the oil under the tongue and waiting for it to be absorbed into the bloodstream is often the preferred and most efficient method of maximising its potential.

Can I take CBD while drinking alcohol?

Luckily, the bottom line is yes. There is no evidence to suggest that CBD and alcohol interact badly with one another, so it’s safe to assume taking CBD while drinking alcohol is harmless.

That said, it’s important to note that research is still at an early stage. The consumption of alcohol in large quantities is not healthy either way, so we’d recommend drinking in moderation generally.

What are the effects of mixing CBD with alcohol?

CBD and alcohol are usually safe to consume together. However, there are some side effects that you should be wary of. Alcohol is known to reduce inhibition — that’s why we love (and hate) it so much. While CBD doesn’t do that , it helps calm your nerves, which can have a similar effect. That’s why some studies have considered whether the two substances may amplify each other. Our suggestion to mitigate these potential effects is to use verified sources to obtain your CBD, and avoid overconsumption of alcohol.

What are the potential benefits of mixing CBD and alcohol?

Although there are some potential side effects, and we always recommend moderation, some studies have actually shown that combining CBD oil and alcohol could be actively positive for many reasons.

1. Cures hangovers

CBD potentially has some magnificent mental effects that help mitigate anxiety. This is particularly useful in combating hangover anxiety — the feeling of dread that many experience after a night of booze. However, that’s not all. There’s some evidence that CBD actually ‘reduces the alcohol level in your bloodstream’, which means you get less drunk, and therefore, less hungover.

2. Helps with pacing

We’ve all been there. Anecdotal evidence from consumers tells us that “only one drink” turns into two, then four, then we end up on the dancefloor having consumed who knows how many millilitres of spirit. If you’re one of these people who just can’t say no to a pint of beer — or a shot of tequila — you may be interested to know that CBD may reduce the desire for overconsumption of alcohol . This is usually attributed to the relaxing nature of the substance.

3. Improves variety

When you have delicious CBD drinks, using them as a mixer can be a completely new drinking experience. Instead of sticking to a gin and tonic, why not add your spirit to our elderflower mint drink? And if you’re more of a margarita kind of person, adding some tequila to our gorgeous lemon basil drink can give you a necessary twist for this classic. The world truly is your oyster when you mix CBD and alcohol.

So, while CBD and alcohol may augment each other’s effects on the body, there’s still too little research to suggest there’s an issue with taking CBD while drinking. In fact, most studies lead us to believe that cannabidiol may be effective at combating some of the negative consequences of alcohol, making it a perfect combination. However, like always, we recommend avoiding overconsumption of either substance.

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CBD Oil and Alcohol: Can I Drink Alcohol While Taking CBD Oil?

Despite CBD being non-psychoactive, meaning it won’t get you high, we get a lot of questions about how CBD oil affects the human body and whether or not you can continue your daily life while consuming CBD.

One of the more common questions we’ve seen people asking online is, “can I drink alcohol while taking CBD oil?”

The simple answer to this is yes, but there are a few things you might want to consider before mixing CBD with alcohol.

To understand why, let’s first take a look at what CBD oil is and how it works in the body.

What Is CBD Oil?

CBD oil is one of over a hundred cannabinoid compounds in the cannabis plant. It is regularly used worldwide as a food supplement to support a healthy lifestyle.

It comes in many forms, including tinctures, topical creams, and water-soluble forms, as well as pioneering products such as our finely milled hemp powder, known as Hatcha.

CBD oil is commonly used to support the endocannabinoid system (ECS), a recently discovered network of receptors that runs throughout the body and interacts with the central and peripheral nervous systems.

CBD binds with these receptors, helping with homeostasis, which is your body’s ability to maintain a relatively stable internal state, regardless of what you are doing or changes in your environment.

Along with the many other cannabinoid compounds, CBD doesn’t tend to form part of our natural diet, so we can use CBD oil as a supplement to help ensure your ECS is working at its best.

Are CBD and Alcohol Safe?

Despite its many known adverse effects, including the potential for long-lasting organ damage, alcohol is a substance regularly used by many people around the world.

CBD has been deemed to be safe to use by the WHO, with the organisation finding that “CBD is generally well tolerated” and also noting that “there is no evidence of recreational use of CBD or any public health-related problems associated with the use of pure CBD.”

So, if both CBD and alcohol are safe to consume, can you mix the two?

The simple answer is yes, but as with anything, some risks can be associated with doing so.

When taken in moderation, the chances of any adverse effects are low. Since there is no evidence that taking CBD and alcohol together will result in any serious health problems, we strongly advise against excessive consumption of either substance.

Does CBD Oil React With Alcohol?

While CBD is deemed safe for consumption and alcohol is ok within limits, there is still limited research on the effects of mixing alcohol with CBD.

Alcohol is a depressant, meaning that it reduces brain stimulation. CBD can be described as a relaxant, meaning that it brings a feeling of calm.

There are concerns that combining alcohol and CBD could intensify each other’s effects and therefore lead to drowsiness or behavioural changes in the consumer.

It is difficult to fully understand what the combination of alcohol and CBD means due to the lack of scientific exploration at this stage, so it is wise to err on the side of caution.

Regular excessive alcohol consumption can significantly impact your body, including causing damage to the brain, nervous system, heart, liver and pancreas, as well as increasing cholesterol and blood pressure.

Based on what we do know, it is recommended that if you are going to take CBD oil and alcoholic beverages at the same time, then you should do so in moderation.

What About CBD Infused Alcoholic Drinks?

Due to the popularity of CBD oils in recent years, it has been used to create numerous types of ingestible products, including CBD-infused sweets and treats.

Despite the unknown entities surrounding CBD and alcohol, many companies have combined the two substances to create CBD-infused beer or cocktails.

But the same concerns apply. It is hard to know the combined effects on individual people.

As with any product, particularly one containing CBD, we would always recommend caution before you try.

Check that the company you are buying from is reputable and trustworthy and if you decide to taste test, do so with care and consideration, and start small.

What Are the CBD and Alcohol Benefits?

CBD oil is most commonly used to improve wellbeing, with many people using it to help manage anxiety, stress, pain and insomnia.

While CBD oil is not a cure-all, it is thought to help manage these and other conditions.

Alcohol intake, on the other hand, is a substance that has been used for centuries for its psychoactive effects.

While alcohol can have some positive short-term effects, such as reducing anxiety, in the long-term, it is more likely to cause problems such as liver damage, addiction and mental health issues.

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Alcohol addiction is a serious problem that can lead to numerous health complications, including organ damage, mental health, and social issues.

We advise speaking to a medical professional if you are worried about your alcohol consumption.

CBD oil is not known to cause addiction or serious health problems, and its long-term effects are largely unknown.

However, it is always important to be cautious when taking any new substance and to start with a low dose to see how your body reacts.

Side Effects of CBD Oil and Alcohol

CBD oil is generally considered safe, and most people who take it experience no adverse side effects.

The most common side effects of CBD oil are:

  • dry mouth
  • dizziness
  • nausea
  • diarrhoea
  • changes in appetite
  • tiredness

These side effects are usually mild and temporary.

However, it is essential to know that CBD oil can interact with other medications. As such, it is always advisable to speak to a medical professional before starting any new supplement.

Consuming alcohol can cause several short and long-term side effects, including:

  • impaired judgment
  • slurred speech
  • drowsiness
  • vomiting
  • diarrhoea
  • loss of coordination
  • decreased reaction time
  • increased risk of accidents
  • memory problems
  • blackouts
  • addiction
  • liver damage
  • high blood pressure
  • stroke

As you can see, the side effects of alcohol are much more severe than those of CBD oil.

It is also important to note that alcohol withdrawal can be dangerous, and withdrawal symptoms can include tremors, anxiety, sweating, nausea and vomiting.

Can CBD Lower Blood Alcohol Levels?

Blood alcohol concentration (BAC) is the percentage of alcohol in your blood.

It is measured by the weight of alcohol in a certain blood volume and is used to determine if someone is legally drunk.

There is some evidence to suggest that CBD may help to reduce blood alcohol levels.

A study done in the 1970s found that when people took 200mg of CBD with alcohol, their BAC was significantly lower than when they took alcohol with a placebo.

However, it is essential to note that this study is outdated and used a very high dose of CBD.

It is also worth noting that other studies have found conflicting results.

Some animal studies had found that CBD did not affect blood alcohol levels when it was given to rats alongside alcohol.

It is important to remember that more research is needed in this area, and we would always recommend caution before you try combining CBD oil with alcohol.

How Long After Taking CBD Oil Can I Drink Alcohol?

If you are taking CBD oil, it is advisable to wait at least four hours after your last dose before consuming alcohol.

This will give the CBD time to leave your system and will help to reduce the chances of any adverse side effects.

As mentioned above, it is always essential to start with a low dose of CBD oil and increase gradually as needed.

The Bottom Line

Everybody is different, and how one person reacts to something won’t be universal.

Someone who drinks regularly might not feel the effects of a bottle of wine, whereas an occasional drinker might feel tipsy after one glass.

In the same way, people can react differently to hemp-derived CBD products, so it is difficult to say with certainty how you personally would respond to combining CBD and alcohol.

You can minimise risk by drinking alcohol responsibly and in moderation and using a good quality CBD product from a trusted brand. If you’re unsure, don’t do it.

Can You Mix CBD Oil With a Drink?

Yes, you can mix CBD oil with a drink. Water-soluble CBD oil is the best type of CBD oil to use for this purpose, as it will mix more easily with drinks than other types of CBD oil.

Can You Take CBD Oil After Drinking Alcohol?

Yes, you can take CBD oil after drinking alcohol. There are no known interactions between CBD and alcohol. However, taking CBD oil with alcohol may amplify each other’s effects.

Can You Drink Wine While Taking CBD Oil?

Yes, you can drink wine while taking CBD oil. However, we would always recommend starting with a low dose of CBD to see how your body reacts before increasing the amount you take.

Does CBD Feel Like Alcohol?

No, CBD does not feel like alcohol. CBD is a non-intoxicating compound, so it will not produce the same effects as alcohol.

Can CBD Help Treat Alcohol Use Disorder (AUD)?

There is some evidence to suggest that CBD may help to treat alcohol use disorder (AUD). A study done on human and animal subjects found that CBD may help to reduce alcohol cravings in people with AUD. However, more research is needed in this area.

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