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cannabis seeds nutrition

What are the benefits of eating cannabis seeds?

Cannabis sativa belongs to industrial hemp. Each part of the plant offers many advantages:

  • Flower: has powerful medicinal and mood-changing properties
  • Seeds: are rich in essential fatty acids and vegetable amino acids, which are necessary for the body.
  • Stalk: belong to the most substantial natural production source of industrial fibres worldwide
  • Roots & leaves: enrich the soil with valuable nutrients so that a farmer can allow several cannabis plants to flourish per season.

With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com.

Besides, the cannabis plant is straightforward to grow. It withstands harsh winter months and thrives in almost any setting without pesticides and herbicides. But keep in mind that growing cannabis in the UK is still illegal!

Cannabis seeds’ special features

Hemp seeds are the small seeds of the hemp seed plant Cannabis sativa. They have an olive-green, glossy protective cover, a white pulp and are about 2-4mm long and wide.

In contrast to the Indian hemp Cannabis indica (also known as marijuana), cannabis seeds and hemp oil from Cannabis sativa are not intoxicating. The Cannabis sativa plant contains only a tiny amount (less than 0.2%) or no THC (tetrahydrocannabinol) at all.

Cannabis indica, on the other hand, plays a significant role in the manufacture of drugs and medicine.

Healthy cannabis seeds

Cannabis seeds strengthen the immune system, promote the elimination of toxins and support the healing process. They provide all of the essential amino acids that the human body cannot produce on its own, thereby increasing the building and repair of cells and reducing the susceptibility to disease.

Cannabis seeds are also rich in healthy omega-3 and omega-6 fatty acids. The human body needs both fatty acids for various cellular processes. They lower harmful triglycerides, promote heart health, boost immune activity, improve digestion, are suitable for the brain, and increase physical energy.

The body also uses the omega 6 fatty acids as a building block for anti-inflammatory hormones and supports the healing process of eczema, asthma, acne, allergies, fibromyalgia and rheumatoid arthritis. Omega-3 and -6 fatty acids also make it easier to burn fat, lower the bad cholesterol level and ensure shiny hair, beautiful skin and healthy nails.

Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.

Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.

The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.

In contrast to some whey or protein shakes, the protein in the hemp seeds is easily digestible for most. Whey and various protein shake often lead to air pockets and gas in the intestines.

The vegetable protein in cannabis seeds is easy to digest and, unlike soy products, does not contain any phytic acid.

Cannabis seed effects

1. Hemp seeds promote the regeneration of the muscles

After a strenuous exercise, the body is often over-acidic. The various minerals and vitamin E in cannabis seeds help to bring the body’s pH back into balance, and the essential fats have anti-inflammatory effects and support the regeneration and healing process of small muscle cells.

The muscle can regenerate faster, muscle soreness can be reduced, and the acidification of the body can be balanced out.

2. Hemp seeds increase testosterone levels

Testosterone is an important muscle stimulating hormone. It promotes muscle growth and muscle activity.

Besides, cannabis seeds contain various nutrients that support the function and production of testosterone.

With the help of the magnesium in cannabis seeds, testosterone is released from the binding protein SHBG and becomes bioavailable to the body. It increases the level of testosterone in the blood and promotes muscle growth.

Aspartic acid is a non-essential amino acid found in cannabis seeds and is used in the production of signaling molecules. These molecules promote testosterone levels and the number of sperm in the male body.

Cannabis seeds provide magnesium and aspartic acid in large quantities.

3. Cannabis seeds provide energy

Cannabis seeds provide more energy if 4 tablespoons of raw hemp seeds are eaten with fresh fruit in the morning, productivity and the ability to concentrate increase.

Cannabis seeds contain special fats that increase brain performance and proteins that stimulate cell activity. Both serve as a good source of energy for the body and reduce the need for other stimulants, such as coffee, sugar, chocolate, energy drinks or other sugary drinks.

4. Cannabis seeds improve memory

The brain needs various fats and vitamins to function optimally. The omega-3 fatty acids in cannabis seeds are converted through several processes in the body and used as an essential source of energy for the brain and the entire nervous system.

It improves memory and mood and reduces symptoms of anxiety and depression. Regular consumption of cannabis seeds can also reduce the risk of diseases such as Parkinson’s and Alzheimer’s.

5. Cannabis seeds help you lose weight

The combination of nutrients in cannabis seeds ensures a faster feeling of satiety, increases metabolism, reduces cravings for sweets and increases motivation for training and physical activity. The fats they contain also help burn fat, and the fibre helps to excrete more toxins, making it easier to lose weight.

In conclusion cannabis seeds have many beneficial properties and we hope that over time they will be more appreciated and marketed, so that more people can easily include them in their daily diet. It is now easy to find them online as on the Sensoryseed shop and we hope that over time they will become more and more known by lovers of healfy food.

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With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com.

Cannabis seed: How to use it and enjoy its health benefits

For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are claimed to be healthy and have virtually no side effects. Here’s what you have to consider when consuming the seeds.

Besides, suppose you wish to collect some of the best and most unique marijuana seeds from the most significant seed banks around the world. In that case, you can shop Sensoryseeds online store and get access to BSF seeds for delivery at your doorstep in no time.

Interesting facts about cannabis seeds

Although industrial hemp has no intoxicating effects, the word hemp or cannabis is fraught with many prejudices. The consumption of hemp is considered illegal and unhealthy. The opposite is true for cannabis seeds. They are available over-the-counter and they are packed with essential nutrients.

Use of cannabis seeds

The seeds can be used in many ways. They can give dishes an additional flavour and can also be consumed raw. Because the small seeds contain a variety of nutrients, they can be an optimal dietary supplement for people who need a higher nutrient intake.

Hemp and cannabis seeds as an extra flavour

The small seeds are easy to use in a variety of dishes. You can combine them in salads and mueslis. Hemp seeds also do well in smoothies and shakes. You can use them both for baking and make your spreads.

You can even use the peeled seeds to prepare your hemp milk, which is entirely safe for consumption.

Did you know that hemp oil is also suitable for refining dishes and recipes. You can use it for salad dressings, sauces and pestos. When preparing it, you should make sure not to overheat the oil. Since the taste of the seeds and the oil is somewhat nutty, they are more suitable for hearty dishes.

However, desserts are also made with cannabis seeds. Fruit bars that contain hemp seeds as an ingredient are often found in stores.

Cannabis seeds for athletes

Hemp seeds can not only be used because of their taste, but also because of their valuable ingredients. The cannabis seeds are especially suitable for athletes.

Cannabis seeds are said to contain an almost optimal ratio of omega-6 to omega-3 fatty acids. It also includes the rare gamma-linoleic acid. The fats ensure that the body remains efficient. Therefore, they are particularly suitable for consumption in the morning before training.

Due to the high protein content and the numerous trace elements and proteins, they help the muscles to regenerate and promote muscle growth.

Cannabis seeds for women

Hemp seeds are also suspected of being able to alleviate the symptoms of premenstrual syndrome – PMS for short. PMS often occurs a few days before menstruation and is associated with many symptoms such as cramp pain, migraines, depressive moods and food cravings.

The cause of PMS is not yet fully understood. Some women suffer from it regularly; others have no or only mild symptoms that occur irregularly. Anyone who suffers from PMS should ensure that they have an optimal supply of nutrients. Hemp seeds are particularly suitable because they contain many essential nutrients and can thus prevent nutrient deficiencies.

What are the calories?

100 grams of cannabis seeds have less than 650 calories. Hemp seeds as a food supplement for diets are sometimes controversial. A balanced hormonal balance is an essential basis for burning fat and reducing weight. The abundant amounts of protein and fibre ensure a long-lasting feeling of satiety.

But you have to note that 100 grams of hemp seeds alone already have 650 calories and thus hit the scales a lot. They are indeed beneficial as part of a diet, but one should be aware of their highenergy content.

Delicious products made from cannabis seeds

Hemp seeds are available in their variations in health food stores, in various supermarkets or on the Internet. They are available as peeled and unpeeled hemp seeds, which are ideal as a topping for yoghurt, muesli, soups and salads.

The super seeds also taste delicious as patties in a veggie burger.

Cold-pressed hemp oil provides an unusually large number of healthy fatty acids and spices up salad dressings, smoothies or soups. Since the hemp oil heats up very quickly and develops smoke, it is not suitable for frying.

Versatile cannabis seeds as flour

Hemp seed meal is a good option for those nutritional allergy sufferers who cannot tolerate gluten. Since hemp seed flour does not contain gluten or allergens, the flour can be used for all kinds of pasta. Bread, pancakes, pizza, but also sweet biscuits get a particularly nutty note and are very filling.

Whether in sweet or hearty recipes, you can always do something good for your body with a few spoons of cannabis seeds.

Cannabis seed: How to use it and enjoy its health benefits For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are